Chewing On Frankincense Resin Health Benefits

Chewing on this resin could have many benefits.

Image courtesy of Wild Food Girl

Have you ever chewed on frankincense resin? If you haven’t, let me be the first to tell you that it’s a lot like chewing gum. That’s not just a random comparison; there are actual similarities between the two substances. In fact, many people in Africa, India, and the Middle East chew it on a daily basis. It’s their version of gum and a lot healthier than the sweet stuff.

The flavor of frankincense resin is slightly sweet and minty and has been used for thousands of years as an ingredient in incense and perfume. But did you know that this aromatic substance can also be ingested? Chewing on frankincense resin might sound strange but many people do it regularly as part of their daily or weekly routine — and with good reason.

What Is Arabic Gum

Chewing on this substance may help with:

• Digestion
• Boost immunity against colds/flu viruses (especially if combined with other herbs)
• Pain from arthritis/MS/sciatica by increasing blood circulation around affected areas
• Alleviate headaches caused by sinus congestion (because its menthol content stimulates nasal passages)
• Strengthen bones during recovery from fractures/broken bones (since its calcium content promotes bone growth)
• The same study found that it also improves memory. Frankincense can penetrate past the blood-brain barrier making it effective for cognitive ailments

Benefits of Frankincense

Is it Safe?

While frankincense resin is not a drug, the bouncer sure thought it was when she saw it in my purse. She didn’t know what it was and in her defense to the untrained eye it can look…